How To Stop Smoking Weed

admin — Thu, 20 Aug 2009 07:36:59 +0000

You may even be high right now. Stop hallucinating and get the best methods to help you stop smoking weed immediately.

Weed (aka. marijuana) is an illegal drug that is most commonly abused, and many people want to learn how to stop smoking weed to end their bad habits.

Contrary to popular belief, there are many health risks and long-term effects that smoking weed can have on the body. Chronic marijuana use can result in higher incidences of anxiety, depression, suicidal thoughts, and schizophrenia. Marijuana is associated with increased risk of suffering a heart attack. Marijuana smoke contains large amounts of carcinogens. Excessive marijuana use can result in long-term effects on the lungs. In some cases, it has even been thought to be associated with lung cancer and major respiratory disorders.

When you make the decision to learn how to stop smoking weed, here are some simple tips will help you make quitting a success:

As with cigarette smoking, the first thing that you need to do when you make the decision to stop smoking weed is to set a quit date. When you set a quit date, you are physically and mentally preparing yourself to stop smoking. You need to set an actual, concrete quit date and stick to it. It is often more effective if you set the quit date around a vacation or other significant event as this can make it easier.

It is also important to understand that weed is an addiction. It is a habit. While there is no addiction to weed itself, there are mental and psychological addictions to the process of smoking weed. Your brain gets used to feeling of being high and begins to crave this feeling. This is where the addiction and withdrawal symptoms come in.

It is also important to get rid of all of your gadgets to help stop smoking weed. Marijuana smokers are known for having a lot of supplies. Give them away, throw them out, or even break them. This is important to helping you break your addiction and marijuana habit.

There has been research conducted that has found that weed can create many problems in a persons daily life. The drug impacts physical and mental wellbeing. It also impairs cognitive functioning. Unless you stop smoking weed, it can have adverse affects on your social life and career. If you are serious about stopping your weed smoking habit, I strongly urge you to get a hold of Cannabis Coach. For the price of just a few joints, you can end your habit today!

Why wait? Learn the Secrets to Quit Smoking Weed without cravings, using the reputed Audio Program.

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admin — Thu, 13 May 2010 11:38:06 +0000

How to Stop Smoking Marijuana

admin — Sun, 06 Dec 2009 09:58:59 +0000

Your first stop on how to stop smoking marijuana is to recognize is that smoking, especially that of marijuana, can be stopped. Most think that since smoking is considered an addiction, the body will then have the urge to smoke marijuana unconsciously. This is definitely wrong. Marijuana addiction, unlike other drugs, only induces psychological addiction. Other drugs induce chemical addiction, in such a way that withdrawal induces symptoms that require focus of clinical attention. Thus, smoking marijuana is deliberate – it is a choice, it is contemplated.

First, a decision has to be made. The decision to quit smoking marijuana. If one could see it in retrospective, the addiction also starts with a simple decision to try, another decision to try again, and other decision to continue using it. This time, it is the decision to put an end to all of it. A marijuana user has to develop a strong sense of will to refuse the habit. Along with this significant decision is the formulation of a strategic plan of quitting, and mustering up the will to stick to it until it is all over.

The user should then start to be involved – in various activities such as sports and other social events. This allows him to detach from his social circle which may consist of addicts as well. Since marijuana addiction is psychological, then he should try various things to refrain his mind from wandering off to marijuana. He can try activities that require a great deal of movement such as biking, mountain climbing, doing ball sports, or just about anything that is stimulating and would improve one’s blood circulation. The bottom line is to keep the brain saturated with oxygen and keep the mind away from his marijuana habit.

If sports are not an option for the user wishing to quit, he can try mind games. A Sudoku puzzle can be of great help here, as well as chess, scrabble, and other board games just to keep him occupied. Being consistent with this new lifestyle will help the user forget that he used to look for marijuana.

Ice water, usually employed as a measure against nicotine craving, may be quite effective. This is done through sipping the cold water slowly, until the craving lasts. If it persists, then sucking an ice cube may be of help.

A smoking cessation therapy is also an option. There are various institutions who offer smoking cessation lectures and sessions to help smokers with the withdrawal process. These programs help stop the habit with reduced stress and struggle especially when the withdrawal symptoms begin to surface. The user should look for tested-and-tried programs to avoid wasting money. However this is not a guarantee that participating in a program will indeed help one in his pursuit of quitting. Determination and will are still the best weapons. Who knows, in the long run, the user will find himself detached completely even without the assistance of any smoking cessation program. The decision to stop smoking marijuana, and admission to addiction will definitely help any user who desires to start a new beginning.